Strong together: your sparring partner for personal transformation.
For me, coaching is more than a profession - it is my calling to encourage people to recognise their strengths, break through old thought patterns and develop new perspectives. My deep commitment to personal development and self-awareness has made me an authentic and professional coach.
I see my role as giving you the space to develop yourself, discover your strengths and follow your individual path with confidence and authenticity. My coaching not only helps you to master current challenges, but also to create a life in harmony with your values and goals in the long term.
Professional background
Many years of experience as a management assistant, with a special focus on working with people and their individual needs.
Continuous development and professional reorientation as a certified personal coach and mindfulness coach.
Coaching focus
- Personal development and realisation of individual potential
- Mindful coaching for more awareness in everyday life and at work
- Support in setting goals and overcoming blockages
- Support in clarifying values and personal direction.
Qualifications & Memberships
Certified personal coach and mindfulness coach, active member of the German Coaching Association (DFC) and the ‘Society of NeuroLinguisitic Programming’ Participation in regular further training and specialist groups in order to always offer the best coaching methods.
What characterises me as a coach
- Empathy and empathy: I accompany my clients with great understanding and deep trust in their development.
- Structured and goal-orientated approach: I offer not only emotional support, but also clear, well-founded methods for achieving personal goals.
- Authenticity: Thanks to my own intensive self-awareness, I work in an authentic and approachable way.
Continuous professional development:
Regular participation in DFC peer groups (Deutscher Fachverband Coaching) for professional development and method integration as well as mutual professional review.
As a life coach, I support you in defining and achieving your personal goals. The aim is to improve your quality of life and turn your dreams into reality. Together we explore your values, passions and visions to develop a clear direction for your life.
We work on various topics, such as
- Improving work-life balance
- Strengthening self-confidence
- Stress management and emotional resilience
- Developing strategies for goal realisation
My approach as a life coach is based on empathy and personalised support to motivate and inspire you.
In times of change or uncertainty, it can be challenging to make the right decisions. As an orientation coach, I help you to gain clarity about your situation. We analyse your challenges and goals together and develop solutions that are tailored to your needs.
Typical topics that we work on in orientation coaching are
- Career change or professional reorientation
- Life changes (e.g. after a separation or relocation)
- Questions of identity and meaning
- Strategies for coping with stress and making decisions
My aim is to help you gain self-confidence and make clearer decisions that lead to a more fulfilling life.
In my role as a psychological counsellor, I support you in overcoming emotional blockages and overcoming psychological challenges. This approach is particularly suitable if you are confronted with issues such as anxiety, grief, stress or identity crises.
As a psychological counsellor, I offer you
- A protected and trusting environment for your concerns
- In-depth conversations to analyse your inner conflicts
- Tools and techniques for emotional stability
- Support in overcoming life crises
In contrast to the previous coaching approaches, the focus here is more on the psychological level to help you activate your inner resources and develop a better understanding of yourself.
