Recognise yourself and achieve more!

With empathy, clarity and professional coaching, I support you in breaking old patterns, developing new perspectives and finding your own personal path to a fulfilled life.

Tanja Thies

Get out of your head - into your senses

Are you on crossroad in your life (middleaged) and want to make important decisions, but find it difficult to do so?
Do you want to recognise what is really important to you in your life?

Do you have the feeling that you do too little for yourself? To be determined by others?
Do you desire to reorganize your life on one hand and on the other what holding you back or what drives you?

Together we will find the right path for you!

I am Tanja and I will help you to discover and realise your potential. With my many years of experience as a personal, life and orientation coach, I help you question thought patterns, recognise your own strengths and tackle challenges in a targeted manner. Empathic, structured and always tailored to your individual needs.

If you are ready to develop new perspectives and make lasting changes, I look forward to supporting you on this journey.

Realise your full potential

I support you in recognising your skills and strengths and making the best possible use of them.

Overcome hurdles and blockages

I will help you recognise and overcome your personal obstacles and inner barriers.

Gain a self-determined life

I will help you gain more control over your life and make conscious decisions.

Grow with your challenges

Together, we strive for continuous personal development that is tailored to your individual wishes and needs.

Achieve satisfaction and authenticity

I encourage you to shape your life so that it is more authentic and in line with your values.

Achieve long-term change

We work towards sustainable change and a positive lifestyle, not just short-term success.

Trustworthy support for long-term change

As a coach, I see my role as accompanying people on their path to a more fulfilled, conscious and authentic life. My vision is to create a space in which clients can discover and develop their own strengths, values and potential. Through mindful guidance, targeted impulses and creative changes of perspective, I want to encourage people to recognise and break old patterns, explore new possibilities and develop and realise their individual visions and goals.

Whether in personal development, in interpersonal relationships or in the development of a more mindful lifestyle – I rely on trust, empathy and openness. As a source of inspiration, idea developer and perspective changer, I support my clients in finding their very own path and shaping a life that corresponds to their deepest values.

My coaching promotes not only the recognition of existing resources, but also the unfolding of new possibilities that lead to personal growth, harmony and satisfaction.

As a life coach, I support you in defining and achieving your personal goals. The aim is to improve your quality of life and turn your dreams into reality. Together we explore your values, passions and visions to develop a clear direction for your life.

We work on various topics, such as

Improving work-life balance
Strengthening self-confidence
Stress management and emotional resilience
Developing strategies for goal realisation

My approach as a life coach is based on empathy and personalised support to motivate and inspire you.

In times of change or uncertainty, it can be challenging to make the right decisions. As a guidance coach, I help you to gain clarity about your situation. We analyse your challenges and goals together and develop solutions that are tailored to your needs.

Typical topics that we work on in orientation coaching are

Career change or professional reorientation
Life changes (e.g. after a separation or relocation)
Questions of identity and meaning
Strategies for coping with stress and making decisions

My aim is to help you gain self-confidence and make clearer decisions that lead to a more fulfilling life.

In my role as a psychological counsellor, I support you in overcoming emotional blockages and overcoming psychological challenges. This approach is particularly suitable if you are confronted with issues such as anxiety, grief, stress or identity crises.

As a psychological counsellor, I offer you

A protected and trusting environment for your concerns
In-depth conversations to analyse your inner conflicts
Tools and techniques for emotional stability
Support in overcoming life crises

In contrast to the previous coaching approaches, the focus here is more on the psychological level to help you activate your inner resources and develop a better understanding of yourself.

‘Your path - your change - strong together!’

I am happy to support you along the way

‘Trusted, safe, effective - your partner for real change.’

Let's do it together

‘Unleash your potential - in a safe space.’

I give you the space you need

Thank you very much for your trust

Ich hatte letzte Woche das Vergnügen, mit Frau Thies zu arbeiten, und ich kann nur Positives berichten! Das Coaching war äußerst zielführend und hat mir wirklich geholfen, meine Ziele klarer zu erkennen und zu definieren.

Nun geht es in die Umsetzung und ich fühle mich durch die gemeinsame Arbeit gut vorbereitet! Besonders die nachträglich zugesendete Zusammenfassung hilft mir bei der Reflektion und zeigt klar die definierten Aufgaben.

Besonders beeindruckt hat mich die emphatische und angenehme Art von Frau Thies. Sie hat mich von Anfang an gut abgeholt und sich Zeit genommen, um die für mich wichtigen Themen zu erarbeiten. Ich habe mich zu jedem Zeitpunkt gut aufgehoben gefühlt und konnte offen über meine Anliegen sprechen. Ich kann Frau Thies nur wärmstens empfehlen! Vielen Dank für die wertvolle Unterstützung!

Dank Tanjas ehrlichen Art, habe ich mich gut aufgehoben bei ihr gefühlt. Durch wenige interessante Fragen, brachte sich mich gedanklich in eine neue Richtung und half mir schnell zu eigneten praktikablen Lösungen. Ich kann Tanja jedem empfehlen, der in seinem Leben eine ernsthaft Veränderung vornehmen möchte. Danke Tanja für deine Hilfe.

Tanja ist eine wirklich angenehme Gesprächspartnerin… mit ihrer hohen Empathie hat sie mir gleich ein sehr gutes Gefühl gegeben und ich hab mich sehr gut bei ihr aufgehoben gefühlt. Sie hat mir in meinem Anliegen sehr gut helfen können und das online Coaching war für mich auch perfekt! Danke Tanja !! Von mir eine ganz klare Weiterempfehlung.

Tanja ist eine großartige Gesprächspartnern Mit ihrer herzlichen und authentischen Art, führt sie ihre Teilnehmer durch das Coaching und bietet die Unterstützung, die man braucht. Ich habe mich bei ihr sehr gut aufgehoben gefühlt.

Ich habe wirklich selten eine so empathische Person kennen gelernt. Sie holt mich bei all meinen Themen runter und eröffnet mir neue Blickwinkel. Vielen lieben Dank.